Academy Squad

'Swim Skills'

Lead Coach

  • Swimmers aged 8-10 years at the end of the competition year.

  • Advanced stroke technique.

  • Competitive Starts, turns and finishing techniques.

  • How to train effectively e.g. warm ups, swim downs, Individual Medley, endurance, clock reading and lane discipline.

 

Training Session as at January 2021

  • Sunday 1:00 - 2:00pm at Ridgeway Leisure Centre 

Lauren Matthews

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Flickr

© 2015 Swindon Dolphin