Whether you're returning to swimming, looking to improve your fitness, or simply enjoy swimming as part of a friendly group, our Masters squad welcomes adult swimmers of all abilities.

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Our Masters sessions are run with guidance from our coaching team, with training that includes a mixture of technique, fitness and endurance work. You don't need to be a competitive swimmer — in fact, most of our Masters swimmers train simply because they enjoy swimming and want to keep fit.

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We have swimmers with a wide range of experience, from those returning to the pool after a break to experienced swimmers looking for challenging training. The emphasis is on enjoying your swimming, getting fitter and swimming with other like-minded adults.

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For those who do enjoy competition, there are opportunities to take part in Masters competitions at local, regional and national level, but competing is entirely optional.

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If you're not sure whether Masters swimming is right for you, come along and try a session for free.